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Learn how to Journal. Sensible vs Introspective Journaling | by Tony Oreglia | Apr, 2023

Learn how to Journal. Sensible vs Introspective Journaling | by Tony Oreglia | Apr, 2023

2023-04-14 06:18:43

Sensible vs Introspective Journaling

Picture by Javier Allegue Barros on Unsplash

After speaking to many individuals about journaling I started to understand there are two broad classes. Most individuals consider journaling by way of one or the opposite.

The primary class is introspective journaling which is inward centered. It’s typically retrospective. It’s characterised by stream — that’s, writing…

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